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Passion. Strength. Endurance.

Welcome to Petworth Fitness. home of CrossFit Petworth, an amazing fitness community. At Petworth Fitness we love what we do: Making a difference in people’s lives. We focus on having fun while making you a stronger, leaner, and healthier version of yourself. We have a variety of programs to fit everyone’s needs, so come by and check out what we can do for you!

Getting Started   ​FAQs   Memberships and Pricing

  • 7/25/16 WOD

    Thanks to Patti, Michelle P., Felicia, Kaitlin, Michael L., and Allen for competing in the in-house Olympic lifting meet! We're proud of you! 


    Today's WOD 

    Clean Positioning and Practice! 

    AMRAP 7

    Lateral Hop Burpees 
    2 Power Cleans (185/135) 


    Rest 5 minutes 

    3MOM for 5 Rounds

    4 Power Cleans increasing weights 

    After Class Mobility: Low Back 

  • 7/22/2016 WOD: O-Lifting Meet Saturday and Sandy Spring Adventure Sunday!

    Nice looking wall walks! 


    In House Olympic Lifting Meet, Saturday July 23 from 12:30-2:30pm. Wanna compete? Email Alison at Wanna watch? Come cheer your friends on! 

    Sandy Spring Adventure Park Aerial Forest Outing, Saturday, July 24 at 10:30am. Wanna go? Get your tickets here and then let Alison know so she can coordinate rides if needed. 

    Today's WOD 

    Skill Sesh 

    Bar Muscle Ups/Kipping Reverse Tabata 

    FEAR NOT!!! We have something for everyone and you can work wherever you are at. 

    Met Con 

    4 RFT 

    15 Front Squats (95/65) 
    4 Bar Muscle Ups* 
    40 DUs 

    16 minute cap 

    *We have plenty of options for these: Chest to Bar Pullups, Regular Pullups, Negatives. 

    If you're working on getting DUs, practice attempts for 45 seconds each time you get to them. 

    After Class Mobility: Calves and Lats 

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