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Passion. Strength. Endurance.

Welcome to Petworth Fitness. home of CrossFit Petworth, an amazing fitness community. At Petworth Fitness we love what we do: Making a difference in people’s lives. We focus on having fun while making you a stronger, leaner, and healthier version of yourself. We have a variety of programs to fit everyone’s needs, so come by and check out what we can do for you!

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  • Congrats Sparkle Mermaids 4EVA! (And 6/28/16 WOD)

    Clarissa and Zully (collectively the kickass team Sparkle Mermaids 4EVA!) MADE IT TO THE FINALS AT THE VEKTER GAMES ON SUNDAY!!! We are SO proud of you ladies. Give 'em a fistbump the next time you seen them. Keep up the awesome work!


    Someone please make the coaches these please. Yes we said please twice.


    Today's WOD 

    Skill Sesh

    Wagon Wheels 

    Not sure what these are? No worries. We will show you everything you need to know! 

    Met Con 

    NOT FOR TIME 

    8 Rounds for Quality of Movement

    1 Wagon Wheel* 
    6 Strict Pullups** 
    1 30yd Sled Pull (3-45#/2-45#) 

    *There are options for this. 
    **These are unbanded. These should be the very hardest version you can do (including weighted pullups). 

    After Class Mobility: Shoulder and quads 

  • 6/27/16 WOD

    Jackie, the baby, Shauna, Veronica, Alfonso and Elly are rocking the FastFit class on a Saturday morning! 


    THANK YOU to everyone who came out to Bring a Friend Day! We really enjoyed meeting them and a appreciate you sharing CFP with them!! You are awesome! 

    July 4th Workout!!! We are only having one class at 10am on Monday, July 4th. If you were registed for a class on 7/4, you were automatically registered for the holiday class. This class is for everyone! Register here


    Today's WOD

    Strength 

    Back Squats 

    5x3 

    The first two sets are warmup. The last 3 are work sets. Get heavy. If you know your 1RM, you should work to 70, 80, and 90% respectively in the last 3 set. Record your weights in your MyWOD app or Notebook! 

    Met Con 

    AMRAP 12 

    35 DUs 
    15 KB Swings (24/16) 

    If you are unable to do DUs consistently, you should do DU attempts for 30 seconds. 

    Score is rounds and reps. 

    After Class Mobility: Calves

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