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Passion. Strength. Endurance.

Welcome to CrossFit Petworth, the best fitness community of your life. We're a CrossFit gym and strength and conditioning facility in the heart of Washington, DC, that focuses on making people stronger, healthier versions of themselves. We have something for everyone. Check out what we can do for you!

Getting Started   ​FAQs   Memberships and Pricing

  • 3/27/15 WOD

    Keelyn working on her hang.

    15.5 is today! The last of the CrossFit Games 2015 Open. The live announcement happens at 8pm Thursday night here. If you just can't wait., watch it live HERE.

    Fun times!

  • 3/26/15 WOD

      

    6:30pm class getting 15.4 in the books.

    Check out this interesting article from member Ryan B of CrossFit Full Circle. Our motto here is "make good choices." His article CrossFit isn't Dangerous, I am is a good explanation of why we take "make good choices" so seriously.


    Today's WOD

    Strength

    Front Squats 

    3x2
    1x10@70%

    Met Con

    EMOM 7

    10 Ball Slams (30/20)

    Rest 2 Minutes

    EMOM 7

    10 Front Rack Barbell Lunges--5 each side (95/65)

    Mobility: Shoulders and triceps

  • 3/25/15 WOD

    Tony's hang position is looking pretty good!

    Looking for a new recipe to try? How about PaleOMG's Creamy Sun-Dried Tomato Pasta? (Thanks Liz W and Dan K. for the heads up! Look delish!)


    Today's WOD

    Skill

    Clean and Jerk Progressions

    Met Con

    5 Rounds for Time

    400m Run*
    10 Clean and Jerks (135/95)

    *Yeah, you read that right. Dress appropriately!

    Mobility: T-Spine and Hips


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